Sunday, February 11, 2007

Quick Update

Dad could finally stomach a Cliff Bar and a banana today. I nursed the knee. I have found that the two keys to overcoming this problem are hydration and stretching, but it is day to day.

Today we rode 46 miles and finished by 2 pm. Not bad, easy riding.


Anonymous said...

Glad to hear things are getting better kyle.

Ronnie P.

KIM said...

Kyle we are with you all the way. I can almost feel the wind in my hair and the stomach cramps. Thanks for keeping us updated!! Ride on KYLE

David said...
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David said...

The Oatmeal raisin walnut cliff bar is ... not to bad, but I like the banana - I do a lot of stretching myself, it helps in many ways and so does H2O!