Dad could finally stomach a Cliff Bar and a banana today. I nursed the knee. I have found that the two keys to overcoming this problem are hydration and stretching, but it is day to day.
Today we rode 46 miles and finished by 2 pm. Not bad, easy riding.
Subscribe to:
Post Comments (Atom)
4 comments:
Glad to hear things are getting better kyle.
Ronnie P.
Kyle we are with you all the way. I can almost feel the wind in my hair and the stomach cramps. Thanks for keeping us updated!! Ride on KYLE
KIM
The Oatmeal raisin walnut cliff bar is ... not to bad, but I like the banana - I do a lot of stretching myself, it helps in many ways and so does H2O!
Post a Comment