I went on a ride yesterday from my apartment in downtown Sacramento to Nimbus Dam in Folsom (45+ miles round trip). The most current heat wave has passed and temperatures are in double digits again so it is safe to train in the afternoons.
This ride took me a little longer than it should have because I havent been training very heavily in the past couple of weeks. It has been too hot to go outside. However the heat wave is over for now and I am going to try to train hard until the next wave...
Me, halfway through my ride with Nimbus Dam and the American river in the background:
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